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The Conscious Body Podcast is the #1 podcast for Faith based women looking to lose weight for good, love the body they're in, understand the mindset behind long-term health and wellness and are ready to re-connect back with their faith. Jackie Sanchez is an ex-new ager shedding light on the biblical way to health and wellness. For years she fell into the lies that the world teaches us about losing weight, loving yourself and self-improvement. She found that the more she focused on 'self' the deeper she dug herself into a hole of unhappiness. Tune in to discover were true health, joy and fulfillment comes from.
Episodes
Thursday Aug 26, 2021
Friday Aug 20, 2021
Friday Aug 20, 2021
Friday Aug 13, 2021
Friday Aug 13, 2021
Thursday Aug 05, 2021
Thursday Aug 05, 2021
Friday Jul 30, 2021
Friday Jul 30, 2021
You and me both have taken our health for granted at some point. Realistically speaking, how long can we actually do that for without suffering the consequences? Make a change before it's to late...
Ig: @itsjackie_
Friday Jul 30, 2021
Friday Jul 30, 2021
Hey friends,
I think that we have all been there. Following a strict diet and stressing over going off plan. This mindset will keep you spinning in circles. On today's episode you will learn why diets cause more stress/harm than good.
Ig: @itsjackie_
Friday Jul 23, 2021
Friday Jul 23, 2021
Hey Everyone! Today we will learn about Frustration vs. Love and what that can do (or not do) for a person.
Ig: itsjackie_